https://www.effyourfears.com/episodes daily 1.0 2025-08-06 https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/1627746279006-JXHG74QB2SNPHYN5RMC3/ashleymenard357+%281%29.jpg The Eff Your Fears Podcast - ☀️Hello, Sunshine! Welcome to The Eff Your Fears Podcast! I’m your host, Ashley Monique Menard — Award-Winning Actress, Plus-Size Model, Voice Over Artist, Singer, Writer, Coach, and the creator of The Art of Blowing It. 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I am a writer, director, singer, comedian, podcaster plus-size model, voice over artist, and award-winning actress. I am also the mother of 10 beautiful plants. My goal in life is to create entertainment and work with really talented people. I wrote The Art of Blowing It out of necessity cause no one ever wrote such a boisterous and deep lady for me to play. As a plus-size woman, I wanted to create a show that doesn't focus on weight as Emmy Hart's story. This was freeing, and the proof is in the pudding. It's a fun show about showbiz and facing your fears. This brings me to my podcast. The Eff Your Fears Podcast follows me as I chat with some of the most talented performers you have never heard of. From the Voice's Nakia to Carly Jibson from TBS' the Guest Book. We have something for every type of performer. Celebrated filmmakers, actors, writers, musicians, dancers & comedians make podcasts perfect for any performer that has followed the yellow brick road. xoxo, Ashley https://www.effyourfears.com/about daily 0.75 2026-02-18 https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/3dbbf589-3a60-4d85-bf43-bea9a0dc80e8/_CH13163.jpg Photos Woman in a green abstract dress smiling on city street with trees and buildings in background, holding a pink bag. https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/48b997b2-3a2c-40b3-a9dd-96c1cd082b5d/2.3.26+145+color11226.JPG Photos https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/1613086099992-LT4GTOWK0Q2WKY1P7725/4Z4A4504.JPG Photos Woman with red hair wearing denim jumpsuit and red belt standing outdoors on a rooftop with a city skyline and blue sky in background. https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/725563a3-5df9-4b6d-8fa2-ee9be771c705/2.3.26+145+color11350.JPG Photos https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/20187bee-d8a2-4c9e-824b-0494f78a2f03/4Z4A5568.JPG Photos A woman with red hair wearing a pink polka dot dress and red boots walking on a sidewalk, with pink blossoms on a tree in the background on a sunny day. https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/3a8c7ed8-d71c-4971-96e7-fc7ea0d606c7/2.3.26+145+color11221.JPG Photos https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/1613086045387-TUB8J1K9WVCH1IQ5OR08/Ashley+Monique+Menard-+Diana.jpg Photos Close-up of a woman with curly red hair, red lipstick, and a black leather jacket, smiling in front of a gray horizontal panel wall. https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/aaf9d294-8b3e-4fb0-9243-6b4dd9f1891a/2.3.26+145+color11181.JPG Photos https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/d6fb05a0-f8f1-4e40-8cf7-ad87fbd1312d/4Z4A5230.JPG Photos A woman with vibrant red hair and red lipstick posing in front of a colorful graffiti wall, wearing a black leather jacket. https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/57b1b4fa-9a10-40d1-974b-9f3a622938ab/2.3.26+145+color11074.JPG Photos https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/69bfe84f-6aac-4454-8a8b-ee83b401a3ed/4Z4A5637.JPG Photos A woman with red hair in a pink polka-dot blouse standing beneath blooming cherry blossom trees with a blue sky background. https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/82c825a6-6b7a-4bf6-be67-907e3f7ad6d0/2.3.26+145+color11030.JPG Photos https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/8cdf5fb1-5873-4f0d-9562-8ee04e6733df/4Z4A5692.JPG Photos A woman with red hair and bright lipstick standing against a colorful mural, wearing a matching orange, lavender, and white patterned shirt and shorts, smiling. https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/8894d670-bb25-4e33-ba7b-4908b2b0ce23/2.3.26+145+color11024.JPG Photos https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/4be4e34e-f6b5-41a2-9e68-e105bb5ee24f/_CH13928.jpg Photos Woman in a blue floral dress crossing city street, smiling, waving with her left hand, carrying a red bag, tall glass buildings in the background. https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/53ca0e6e-257b-4e63-b526-d8b10833bdb0/2.3.26+145+color10993.JPG Photos https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/cd1e5446-1751-42f9-ab81-0810c66d1cc2/4Z4A5450.JPG Photos A woman with red hair wearing a pink fluffy jacket and a black t-shirt with a lace design, standing in front of a colorful graffiti wall, singing or shouting with a joyful expression. https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/1ffec98e-659b-4625-b7ed-7148d19735fa/2.3.26+145+color10949.JPG Photos https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/a8853304-717d-4cb8-a326-476d066b7d0b/4Z4A5134.JPG Photos Woman with red hair and red lipstick standing in front of a colorful graffiti wall, dressed in a black leather coat and skirt, with hands on hips. https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/326693e7-5a60-4294-95b0-07c03ab64c09/2.3.26+145+color10992.JPG Photos https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/50c975bf-79cb-4469-a331-2580c152e86d/4Z4A5700.JPG Photos A woman with red hair and wearing a patterned shirt stands in front of a colorful wall mural. https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/217b5e15-9a65-4e12-be49-aaf1b94373ef/4Z4A5440.JPG Photos A woman with red hair wearing a pink fuzzy jacket and black shirt with a lace cross design, posing in front of a colorful graffiti mural of a red paint can pouring blue paint on a brick wall. 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Writer, Actor Singer and Host of The Eff Your Fears Podcast Ashley Monique Menard is a women on a mission! She wants to find out how to be happy, deal with uncertain times, spread joy and Eff Their Fears! Here’s a valuable list to help you feel better when they days feel challenging. Download your free list below. Thanks for swinging by my website. Expect many great episode of the podcast and my Amazon Prime TV Show The Art of Blowing it coming this Winter. Eff Your Fears and Give birth to your Dreams, https://www.effyourfears.com/lead-magnet daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/1599088143017-HIA3NQYBJYGP1DFN55ZG/image-asset.jpeg 7 Ways to Eff Your Fears https://www.effyourfears.com/chaka-and-the-dogs daily 0.75 2025-08-05 https://www.effyourfears.com/video-podcasts daily 0.75 2021-04-13 https://www.effyourfears.com/ashleyoke daily 0.75 2025-08-01 https://www.effyourfears.com/ashleyhosts daily 0.75 2026-02-18 https://www.effyourfears.com/new-page daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/1621269572842-0UIEBOK3NJ46TAHM2CWD/Screen+Shot+2021-04-29+at+10.33.40+AM.png Music - Louisiana Cajun Queen Ashley Monique Menard is a dynamic songstress, actress, and comedienne who will make you blush, laugh and cry with her rich, evocative, and soulful voice. She has performed at Carnegie Hall, The Apollo, Highline Ballroom, The Metropolitan Room, St Luke's Theater-Off-Broadway, and toured the US with numerous national tours. She is currently the lead singer of Hello- The Adele Tribute, The Music of P!nk & Lady Gaga & Queens of Heartbreak- Heartbreak from Janis, Alanis & Adele with The Evergreen Experience. https://www.effyourfears.com/coaching daily 0.75 2026-02-18 https://images.squarespace-cdn.com/content/v1/5f1e4b9d226ad03bbb6ed3da/30ce40b8-a6ae-413d-a367-15d99e4c0433/Ashley+coaches Coaching - Acting Coaching with Ashley Passionate about helping actors bring their best work to the screen, these coaching sessions are designed to support everything from reel-building to refining on-camera technique. Each session offers personalized guidance in character analysis, on-camera performance, and voice-over work—providing the tools to unlock creativity and strengthen your craft. Coaching Rate: $80/hour Ready to level up your performance? Book a session and take the next step in your acting journey. https://www.effyourfears.com/nowstarrringashley daily 0.75 2026-02-18 https://www.effyourfears.com/store daily 0.75 57566-04-04