Overcoming Fear Through Art and Action

We talk with Lucia and Bella about the people who inspire them—from Frida Kahlo’s transformative art to the strength of hardworking mothers. We explore what it means to embrace authenticity, share our favorite ways to lift our spirits through food and laughter, and discuss how to conquer our fears by creating art and taking bold action.

Check out the free Eff Your Fears workbook at https://www.effyourfears.com/free-workbook